For many young people the teenage years can be an upheaval. It is a time of rapid change both physically and emotionally. Whatever you are experiencing you donít have to go through it alone.
If you need help or advice on any of these issues click on the links below:
or use the contacts on the right for local info.
RISQ (Relationships, Information Sexuality Questions)
They provide a free and confidential counselling service for young people. You can talk about anything you want including: bullying, relationships, sexuality, decisions, how you feel, abortion, home, stress. Call the Helpline on: 01952 200070
Advice for people who suffer phobias and panic attacks. Call: 01952 590005 or 0808 8080545
Call the helpline on: 01743 368 647.
Young Minds: Young Minds is the only UK Charity specialising in children's and young people's mental health.